Not a lot to report still smoke free feeling better everyday if you would like to be smoke free text the word TIP to 70734 you will receive great tips to help you kick the habit just like I have let me know how you are doing if you are taking the journey with me .

wow still cant beleive its been 1 month 2 days since i quit feeling better everyday my taste and sense of smell is coming back.and the money that i am saving is cool as i mentioned last night they are raising the taxes a doller and a penny a pack of smokes making them almost $6.00 a pack so call now 1-800-784-8669 or text the word tip 70734 save money and your health

Not much to report coming up on 3 weeks really miss it less every day call 1-800-quit-now if you really want to quit they can help

2 weeks 1 day still smoke free hope you are to i do not miss them as much as i thought i would when i see someone smoking i wont lie it makes me want one but since i dont have any cant smoke i think about all the good things about not smoking money,health,no ashes in my car,just a few if you have any ideas share them if your still thinkin about quiting call now you get free product and quit coach i have tried other ways they really got me the help to kick this

Sunday will be 2weeks hope you have made it this far with me if you feel like your going to slip call talk to quit coach they have great ways to keep you on track call 1-800-quit-now let me know ways you have used to help you make it so far

Alright one week 2 days still smoke free tommorrow will be another test or chalange i am driveing to fort worth to texas motorspeedway for media day first time i will be in the car for a long period of time but ihave my jolly ranchers ready to go if you are thinking about quiting call 1-800-quit-n0w 1-800-784-8669 or text tip to 70734 for tips to help you quit

Sorry i havent bloged just been busy with st judes if you became partner in hope thank you still have not smoked for a week today hope if you joined me to quit you have made thru your first week dont forget you have your quit coach to help you if you feel like you going to have a set back candy and gum is working great for me call 1-800-quit-now or text the word tip to 70734 you will receive great ways to help you and you could win a trip to oklahoma parks and resorts if you have made a week like me we can do this

I have not had a smoke since 6pm Sunday night at 6:15pm so far not to bad everytime i want to go smoke a have certs or the nicotine gum seems to help if you want to quit call the help line or text the word tip to 70734 for tips to help you on this journy

Okay three days to go if you plan to quit with me let me know we can see if you are going thru the same feelings what helps get your mind off of it just found out if you call the help line get signed up you will receive free patches or gum to help you quit i am going to try the gum. your quiting coach will let you know which one will work best for you i bought my last pack this morning.make monday feb 16th your quit date with me

Sean

countdown

Count down is on did good today did not have one during the race today had gum and mints instead of smoke
Sean

Sorry my Internet went down last night its is back up i have started cutting back i normally have 10 a day yesterday i had 6 when i feel like i need one i have a piece of candy or gum seems to help if you have any ideas let me know i am up for any ideas

Sean

Welcome

Hello,

This is Sean Elliott and Welcome to my blog. I want to start by asking you (if you are a smoker) to quit with me. I will need all the company I can get. I also want to thank all well wishers. I will need lots of encouragement on this.

If you are a former smoker and have any ideas or tips for me PLEEEEEZZZZZEEE send them along. I know I will need them.

I know this wont be easy. So, here are some of the things that I am doing to get ready for my quit day. I am already cutting back on the number of cigarettes I smoke per day. On Friday the 13th I plan to get rid of all ash trays around the garage (already don't smoke in the house). I also intend to get my car cleaned.

If you have any other ideas please let me know.
Wish me luck.

Sean's New Blog

This is Sean, welcome to my blog.